Divorce Coaching

When you're going through a divorce, it's easy to become overwhelmed and confused. A divorce coach can help you determine next steps and guide you through the process. This guidance can greatly reduce the anxiety and stress that usually accompany such a life-changing event.

Divorce coaches can also recommend other professionals, such as therapists to help you overcome emotional roadblocks or financial planners to assist you in managing your budget. A divorce coach will also work with you to help you decide what's best for you and your family and can teach you co-parenting communication skills to help reduce or mitigate potential stressors. It's important to have a coach with experience in high-conflict divorces who can teach you coping skills and emotional regulation.  It's up to you to make the best out of your "new normal" and a divorce coach can guide you in envisioning your next chapter in life by helping you set goals and encouraging personal growth.